Skip to content
Jan 9 / dbartolus

Raw Cashew Cereal Bar

Technically this is not a raw bar because I used Kashi Puffs as a filler, but you can fill it with anything.  I mixed 1 cup of dates with 1 cup of raw cashews to make a paste using the Vitamix (next time I will use the food processor).  I also added a splash of vanilla and a tsp. of coconut oil.  Finally, I added 1 cup of Kashi Puffs cereal.  Using my hands, I formed the bars into logs.  It’s that easy!Cashew Kashi Bar

Leave a comment